ACCESSORIES RUNNING

• A shoe bag for your shoes.
• Yes it really is a shoe bag
• We know you can't believe it but it really is a shoe bag
WOW!!!

New advanced plaster for the effective protection and treatment of damaged skin.
•Works like a seond skin
•Repels water, dirt and bacteria.
•Absorbes excess moisture from the wound to form a protective white cushion.
•Provides optimum conditions for fast natural healing.

Kings Non - Invasive accupuncture for everyone. A users guide to locating and stimulating accupuncture points with Tens, Pens,and Finger pressure.
Alan King
Grad Dip Phys. MCSP. SRP

Fast, effective drug free pain relief whenever you need it.
•Completely natural
•Safe and simple to use
•No side effects
•No leads pads or batteries
•Works over clothing
•Use for minor, chronic and acute sports injuries
Pain is inevitable, suffering is unnecessary. Comes complete with an all natural muscle and joint sport gel.

The only book written especially with over 40 yrs runners, contents include:
•Starting from Scratch
•How to avoid injuries
•How to train properly
•Diet and lifestyle advice
•Graded training schedules for all standard distances.
Overall we rate this book as great advice and motivation for anyone wanting to start out running or looking for confirmation that they are doing the recognised procedures. The only thing that makes it specific to over 40's is the name on the front cover. It is great reading and I would certainly recommend it for anyone starting on the road to improved lifestyle.